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Easy & Delicious Gluten-Free Snack Recipes: Crackers & Energy Bites

Gluten-Free Snack Recipes

Overhead view of homemade almond crackers and energy bites with ingredients on a rustic wood surface.

Okay, let's get baking! Or, should I say, *snacking*? Because today, we're diving headfirst into the world of delicious, easy, and completely gluten-free snack recipes. And trust me, these aren't your average "celery stick with peanut butter" type of snacks (though, I do have a soft spot for those sometimes!). These are the kind of snacks that will make you feel like you're indulging, even though they're packed with goodness and free of gluten.

I've been gluten-free for years now, and the biggest challenge in the beginning was always finding genuinely tasty and convenient snacks. It seemed like everything was either dry and bland or overly processed. So, I started experimenting, tweaking, and basically, just having a blast in my kitchen. And that's how these recipes were born. They're not only delicious, but they're also quick to make, which, if you're anything like me, is an absolute must!

Alright, ready to ditch the gluten and dive in? Let's get to it!

Cheesy Herbed Almond Crackers

These crackers are my go-to for when I need something crunchy, savory, and satisfying. They're ridiculously easy to make and are perfect on their own, with a dip, cheese, or even a little sliver of fruit.

Cheesy Herbed Almond Crackers

Prep Time: 10 minutes Cook Time: 12-15 minutes Yields: About 30 crackers
Ingredients:
  • 2 cups almond flour (make sure it's finely ground)
  • 1/2 cup grated Parmesan cheese (the real stuff, please!)
  • 1 teaspoon dried Italian herbs (or a combination of your favorites like oregano, basil, thyme)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup warm water
  • 2 tablespoons olive oil
Instructions:
  1. Preheat and Prep: Go ahead and preheat your oven to 350°F (175°C). Grab a baking sheet and line it with parchment paper. This will prevent sticking and make cleanup a breeze.
  2. Mix the Dry Ingredients: In a medium mixing bowl, add the almond flour, grated Parmesan cheese, dried herbs, garlic powder, salt, and pepper. Whisk all those dry ingredients together until they're evenly combined. This step is important as it will ensure you've got a beautiful even flavor through out your crackers.
  3. Add the wet ingredients. Add the warm water and olive oil to the bowl. Stir all the ingredients to create a dough ball.
  4. Roll Out the Dough: Place the dough between two pieces of parchment paper (this helps avoid the stickiness!). Roll it out very thinly. The thinner you roll, the crispier the crackers will be -- aim for about 1/8 inch thickness. If your dough is sticky, dont be afraid to add a bit more flour.
  5. Cut the Crackers: Using a pizza cutter or a knife, cut the rolled dough into your desired cracker shapes. You can do squares, rectangles, diamonds, whatever strikes your fancy! Don't worry if they're not perfectly uniform, that's part of the homemade charm. Note: you can buy decorative pastry wheels as well!
  6. Bake to Crispy Perfection: Carefully transfer the parchment paper with the cut crackers onto your prepared baking sheet. (Sometimes they need a bit of encouragement!). Bake for 12-15 minutes, or until the edges are golden brown. Keep a close watch so they don't burn, oven times can vary.
  7. Cool and Enjoy: Let the crackers cool completely on the baking sheet before removing them. They'll crisp up more as they cool. Then, go to town! If you manage to not eat them all, store any leftovers in an airtight container.

No-Bake Peanut Butter Energy Bites

These energy bites are basically my secret weapon for those mid-afternoon slumps. They're packed with protein and healthy fats, and they require zero baking which makes them perfect for when that sweet tooth comes out to play.

No-Bake Peanut Butter Energy Bites

Prep Time: 15 minutes Chill Time: 20 mins Yields: About 12-15 energy bites
Ingredients:
  • 1 cup rolled oats (make sure they are certified gluten-free)
  • 1/2 cup natural peanut butter (creamy or chunky, your call)
  • 1/4 cup honey or maple syrup (for a vegan option)
  • 1/4 cup ground flaxseed
  • 1/4 cup mini semi-sweet chocolate chips (optional, but highly recommended!)
  • 1 teaspoon vanilla extract
  • Pinch of salt
Instructions:
  1. Combine Ingredients: In a medium bowl, dump everything in: rolled oats, peanut butter, honey or maple syrup, ground flaxseed, chocolate chips (if you're using them), vanilla extract, and that little pinch of salt.
  2. Get Mixing: Use a spoon or a spatula to vigorously mix everything together until it's well combined. At first it might look like it won't come together, but have faith! You can always wet your hands for this step, to make the mixing easier.
  3. Roll into Bites: Using your hands, roll the mixture into 1-inch sized balls. If the mixture is too sticky, wet your hands slightly, it makes them so much easier to work with!
  4. Refrigerate: Place the finished energy bites on a plate or a baking tray, and place them in the fridge. Allow them to harden for around 20 mins.
  5. Enjoy Your Energy Boost: Once they're set, transfer them to an air tight container, and go ahead and pop one whenever your energy levels start to dip. They can be stored in the fridge for up to a week.

Tips & Tricks for Gluten-Free Snacking Success

  • Get Creative with Flavors: Don't be afraid to experiment with different herbs and spices in the crackers! Rosemary, paprika, or even a dash of chili flakes can add a fun twist.
  • Nut Butter Swaps: If you can't do peanut butter, almond butter, cashew butter, or sunflower seed butter will all work beautifully in the energy bites.
  • Add a Crunch: For additional crunch, you can add chopped nuts, seeds, or even coconut flakes to either recipe.
  • Make a Big Batch: These snacks are great for meal prepping! Feel free to double or even triple each recipe to have plenty on hand for the week.
  • Sweet Tooth? For the energy bites, you can add things like dried cranberries, shredded coconut, or even a dash of cinnamon. It changes the flavor profile each time!
  • Keep them On Hand The energy bites are great for taking on the go. They are a much better option for road trips or work when compared to hitting up your local gas station.

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Recipe Card

Cheesy Herbed Almond Crackers

Prep Time: 10 minutes Cook Time: 12-15 minutes Yields: About 30 crackers
Ingredients:
  • 2 cups almond flour
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried Italian herbs
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/3 cup warm water
  • 2 tablespoons olive oil
Instructions:
  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. Combine almond flour, Parmesan, herbs, garlic powder, salt, and pepper.
  3. Add warm water, and olive oil, mixing until combined.
  4. Roll the dough out, thinly. Cut into desired shapes.
  5. Bake for 12-15 minutes until golden brown.
  6. Let cool completely before serving.

No-Bake Peanut Butter Energy Bites

Prep Time: 15 minutes Chill Time: 20 mins Yields: About 12-15 energy bites
Ingredients:
  • 1 cup rolled oats (gluten-free)
  • 1/2 cup natural peanut butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup ground flaxseed
  • 1/4 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • Pinch of Salt
Instructions:
  1. Combine all ingredients into a bowl and mix together.
  2. Roll into 1-inch balls.
  3. Refrigerate for at least 20 minutes to harden.
  4. Enjoy!

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