Savory Seeded Gluten-Free Crackers
Okay, let's get baking (or snacking, in this case!) I'm excited to share one of my absolute go-to recipes—it's not just any old gluten-free snack, it's a flavor bomb that's going to change your "I need a snack NOW!" game. Trust me, I've had my fair share of disappointing, cardboard-esque attempts at gluten-free treats. That's what inspired this one--a craving for satisfaction that didn't leave me feeling…well, sad. So, if you're tired of bland options and ready to dive into something surprisingly delicious *and* satisfying, you're in the right place! These little bites are a mixture of savory, crunchy, and a little bit of sweet, plus they're surprisingly easy to whip up, even on a busy weeknight. Ready to jump in? It all starts with...
Savory Seeded Gluten-Free Crackers
These are honestly less like a "cracker" and more like a delightful, crunchy bite packed with flavor. They're perfect with hummus, a smear of creamy cheese, or just straight out of your hand.
Ingredients:
- 1 cup gluten-free all-purpose flour blend (make sure it includes xanthan gum if baking blends typically do)
- ½ cup rolled oats (make sure they are labeled gluten-free, as oats can be cross-contaminated)
- ¼ cup mixed seeds (sunflower, pumpkin, sesame, and flax work beautifully)
- 1 teaspoon baking powder
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon dried thyme
- 1 tablespoon olive oil
- ½ cup water (plus 1-2 tablespoons extra, if needed)
- 1 tablespoon of honey or maple syrup (optional, for a hint of sweetness)
Optional Glaze/Topping:
- 1 tsp olive oil
- sprinkle of coarse sea salt at the end
Instructions:
- Get Your Dry Ingredients Ready: In a large mixing bowl, whisk together the gluten-free flour, rolled oats, mixed seeds, baking powder, salt, garlic powder, onion powder, and thyme. Make sure everything is well combined, creating an even flavor base.
- Mix in Wet Ingredients: Add the olive oil, water, and honey (or maple syrup, if using) to the bowl with the dry ingredients. At this stage, it might be a little "shaggy" That's perfectly ok at this stage. It will all come together don't panic.
- Form the Dough: Don't overmix! Just combine everything until a soft dough forms. If dough is too dry add a tablespoon or two of water; it should be slightly sticky, but not soupy. Think playdough or a soft cookie.
- Pro-Tip: If your kitchen is very dry, you may need that extra bit of water. Don't be afraid to add it in small increments until you reach the correct consistency. The dough needs to hold together!
- Prepare Your Baking Surface: Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper. This step is NOT skipable and makes cleanup a breeze.
- Roll out the Dough: Here is the technique that will determine your final results. Place the dough between two sheets of parchment paper, and lightly roll out to about 1/8 inch thickness. You can also just press is down with your finger or flat spatula. The shape doesn't really matter, we are going rustic.
- Pro-Tip: If the dough resists rolling, let it rest for 5 minutes. This allows the gluten-free flours to hydrate a bit more, and makes the rolling process easier.
- Score and Bake: Using a sharp knife or a pizza cutter, lightly score the dough in the shape/sized crackers that you desire. Don't cut all the way through the dough; think guide lines. This will make it easy to break them up into crackers or pieces. Brush with olive oil. Sprinkle with coarse sea salt if using. Transfer the baking sheet to the preheated oven.
- Bake to Perfection: Bake for 15-20 minutes, or until the crackers are golden brown around the edges and feel firm to the touch. Keep a close eye on them as gluten-free baking can sometimes be a bit temperamental. They go from pale to burnt quickly, so remove them sooner than later if they are starting to get too brown.
- Pro-Tip: Oven times may vary, so start checking for golden edges around the 15-minute mark. If they look like they're cooking unevenly, rotate the pan halfway through baking.
- Cool and Break: Let the crackers cool completely on the baking sheet. Then, break along the scored lines into desired pieces. This bit of patience will ensure they crisp up nicely.
- Enjoy!: Store in an airtight container for up to a week. These are the perfect snack!
Recipe Card
Prep Time: 10 Minutes Bake Time: 15-20 MinutesIngredients:
- 1 cup gluten-free all-purpose flour blend
- ½ cup gluten-free rolled oats
- ¼ cup mixed seeds
- 1 teaspoon baking powder
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon dried thyme
- 1 tablespoon olive oil
- ½ cup water
- 1 tablespoon of honey or maple syrup (optional)
- 1 tsp olive oil + sprinkle of coarse sea salt (optional for topping)
Instructions:
- Whisk together dry ingredients in a bowl.
- Add oil, water, and honey/maple syrup.
- Mix until soft dough forms. Add water by tablespoons if the dough is dry.
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment.
- Place dough between parchment, and roll out to 1/8 inch.
- Score dough and brush with oil, sprinkle sea salt if using.
- Bake for 15-20 minutes, until golden brown and firm.
- Cool completely. Break crackers on score marks.
- Enjoy!
Tips and Tricks:
- Seed Variations: Feel free to swap the mixed seeds for your favorite blend, or try pepitas, poppy seeds, or even chia seeds. Each type of seed can bring different nutritional benefits and textural variations.
- Herb it Up: Get creative with the herbs! A sprinkle of dried rosemary, Italian seasoning, or even a pinch of red pepper flakes can add some extra pizzazz.
- Cheese Factor: If you're feeling adventurous, add ¼ cup of finely grated parmesan or cheddar to the dry ingredients for a cheesy twist. Imagine the beautiful golden brown and savory goodness!
- Nutty Version: Add 2 tablespoons of any nut flour (almond, walnut, or pecan). This will bring a whole other level of healthy fats and nutty goodness!
- Serving: I love serving them with a side of hummus, baba ganoush, or even a creamy goat cheese. The savory crackers pair wonderfully with these!
- Double the Batch: Because these are SO good, consider doubling all the ingredients for more! They are great to have on hand.
Product Recommendations:
Okay, let's talk tools. While you *can* absolutely make these with a couple of bowls and your hands, there are a few things that'll level up your game!
- For the initial mixing, a good set of glass mixing bowls makes things super easy. I love how they are non-reactive and easy to clean.
- Next, a high-quality baking sheet makes all the difference when it comes to even baking.
- And for rolling out the dough, a simple rolling pin is your friend.
I'm telling you, even if you're a little intimidated by "gluten-free" baking, you absolutely can conquer this one! Trust me, once you try these, they'll quickly become your snack-time staple. Let me know how they turn out for you—I'm excited to hear all about your delicious variations! Happy snacking!
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