Cozy Mornings & Golden Gluten-Free Goodness: My Go-To Spiced Oat Bake
Hey friends! You know those mornings when you just *crave* something comforting, something that feels both indulgent and nourishing? For me, that's anytime before noon pretty much! This Spiced Oat Bake has been my absolute go-to for ages. It started as a quick throw-together meal when I was trying to clean out the pantry (as we all do!) and it's evolved into a beloved weekend tradition. It's gluten-free, ridiculously easy, and seriously, the aroma that fills your kitchen while it bakes? Pure magic. My family especially loves this as a change of pace rather than the usual scrambled eggs and bacon.
Why do I love it so much? Well, for one, it's packed with fiber from the oats, giving you lasting energy. And the warm spices? They make it feel like a cozy hug right from the first bite. Plus, it's totally customizable; add your favorite fruits, nuts, or seeds. And yes this is also great for meal prepping. Let's get baking, shall we?
What You'll Need: Your Ingredients List
Here's everything you'll need to whip up this dreamy oat bake. Don't worry if you don't have *every* topping on hand – this recipe is very forgiving!
- 2 cups gluten-free rolled oats (not instant oats – we need that texture!)
- 2 cups unsweetened almond milk (or any milk of your choice)
- 2 large eggs (or flax eggs for a vegan option - use 2 tbsp ground flax seeds with 6 tbsp warm water set aside for 5 minutes)
- 1/4 cup pure maple syrup (or agave for a lower glycemic option)
- 2 tablespoons melted coconut oil (or unsalted butter)
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- 1 teaspoon vanilla extract
- ½ teaspoon salt
- Optional Toppings:
The Magic Happens: Step-by-Step Instructions
Alright, let's get to the fun part! Here's how to bring this delicious oat bake to life:
- Prep Your Oven & Dish: First, preheat your oven to 375°F (190°C). Lightly grease an 8x8 inch baking dish (a ceramic baking dish works wonderfully for even heating). It's no fun to have half your beautiful breakfast stuck to the bottom, trust me.
- Combine the Wet Ingredients: In a large bowl, whisk together the almond milk, eggs (or flax eggs), maple syrup, melted coconut oil (or butter), vanilla extract, and salt. Get it nice and smooth. Don't be shy; whisk like you mean it.
- Add the Dry Ingredients: Add the gluten-free rolled oats, cinnamon, ginger, nutmeg, and cloves to the wet ingredients. Stir everything together until the oats are well coated. I like to use a silicone spatula for this part to make sure everything gets mixed evenly.
- Pour into the Baking Dish: Pour the oat mixture into your prepared baking dish, spreading it evenly. Now's the time to make it look pretty!
- Add Your Toppings: If you're adding any toppings, like chopped nuts, berries, or shredded coconut, now is the time! Sprinkle them generously over the top of the oat bake. Feel free to get creative here!
- Bake to Golden Perfection: Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the oat bake is set in the center. The edges should be slightly crispy and heavenly fragrant.
- Cool & Enjoy: Remove the oat bake from the oven and let it cool for a few minutes before serving. This step is crucial; be patient and you will be rewarded! Drizzle it with a little extra maple syrup and enjoy your yummy gluten-free breakfast!
Tips & Tricks for Customizing Your Oat Bake
This recipe is a canvas just waiting for your personal touch. Here are some of my favorite ways to customize it:
- Switch Up the Spices: Not feeling the spices I suggested? Use pumpkin pie spice, or just a touch of cardamom or allspice. Play around and find your perfect blend!
- Protein Boost: Adding a scoop of vanilla protein powder to the wet ingredients helps keep you satiated for longer.
- Fruit Frenzy: Swap out the berries for other fruits like chopped apples, pears, or peaches. Dried fruits like raisins or cranberries are also delicious.
- Nutty Variations: Use different types of nuts or seeds to add varied textures and flavors. Sunflower seeds, chia seeds, or chopped pecans all work well.
- Chocolate Lover? Add a handful of dark chocolate chips to the batter for an extra sweet treat.
- Make it Vegan: Use flax eggs and a plant-based milk, such as soy or coconut milk to keep it totally plant friendly.
- Make It Ahead: Prepare the mixture the night before and bake in the morning for a super easy breakfast.
Recipe Card
Spiced Gluten-Free Oat Bake
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Serves: 4-6
Ingredients:
- 2 cups gluten-free rolled oats
- 2 cups unsweetened milk (almond or other)
- 2 large eggs (or flax eggs)
- ¼ cup pure maple syrup
- 2 tbsp melted coconut oil or butter
- 1 tsp ground cinnamon
- ½ tsp ground ginger
- ¼ tsp ground nutmeg
- ¼ tsp ground cloves
- 1 tsp vanilla extract
- ½ tsp salt
- Optional toppings: nuts, berries, coconut, more syrup
Instructions:
- Preheat oven to 375°F (190°C). Grease an 8x8 inch dish.
- Whisk together milk, eggs, maple syrup, oil, vanilla and salt.
- Add oats, cinnamon, ginger, nutmeg and cloves, stir until combined.
- Pour into baking dish, add toppings if desired.
- Bake for 30-35 mins until golden brown and set.
- Cool slightly before serving.
Enjoy!
So there you have it, my friends – my go-to gluten-free oat bake! I hope you adore it as much as I do. Let me know in the comments if you try it and any variations you come up with! Happy baking!
0 Comments